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Posts

• The iHunch – Nov. 9, 2021
• 7 Simple and Effective Ways to Enjoy a Pain Free Desk Job – Sept. 30, 2021
• Back To School – “Pack it Light, Wear it Right”!
• Massage Therapy: When and Why? – July 23, 2021
• Returning to Sport – July 9, 2021
• Golfing Warm-Up 101 – May 31, 2021
• Keep Your Spine Moving – May 17, 2021
• The Hidden Benefits to Lifting Weights As You Age – May 5, 2021
• Breaking the Pain Cycle : Struggle and Resolution – April 20, 2021
• Why Am I Spinning? – April 8, 2021
• Spring Into Spring! – March 22, 2021
• Why am I Dizzy? – August 20, 2019
• What is Spinal Stenosis? – June 20th, 2019
• The Okanagan Bucket List: The 10 Best Activities To Do This Summer (If You Weren’t Living With Pain) – June 6, 2019